While dentists put emphasis on both floss and brushing, no one knows which should be done after? If you are also troubled by this, keep reading this blog to find your answer.

Floss effectively reduces the bacteria buildup, which causes plaque and results in enamel breakdown, leading to tooth decay. Flossing is essential to get rid of plaque in those challenging areas that regular brush can’t reach.

Should One Floss Before Or After Brushing Daily?

You must be thinking, does the sequence matter anyway? It indeed does; let’s find out why.

It is a common misconception that floss before or after brushing does not make any difference. However, it does impact oral hygiene. This blog is an eye-opener for many people that floss after brushing teeth may not be as effective as they think.

Floss after meals removes bigger food particles stuck between the teeth; later, brushing with fluoride toothpaste helps in the retention of this element on the enamel. Fluoride is essential for revamping enamel, saving it from cavities and decay.

There are many voids minute enough between your teeth that are not visible to the naked eye. Food particles hide in them, causing plaque and decay. Floss loosens them, and brushing removes them further with a rinse.

Dental Hygiene Tips

Do not use Toothpicks
don’t go for a toothpick if food gets stuck between your teeth but floss it out instead because picking this way can result in gum damage.

Fluoride Toothpaste
Fluoride strengthens the enamel preventing decay.

Be Gentle
Vigorous brushing or floss results in gum damage and recession from the line.

Do not Skip Professional Dental Cleaning
You must go for deep dental cleaning 3-4 times annually. They have specialized tools that go beyond regular cleaning, ensuring a healthy mouth.

Does Floss Before Brushing Help Than After?

Here’s how this sequence helps:

Gum Disease Prevention
It is an infection of the oral cavity that hits your gums’ soft tissues and bones. The gums hold your teeth on the jaw bone. If the bacterial load goes overboard for any reason, it spreads towards the gums.

Removal of Plaque
Plaque after bacterial buildup is a natural consequence which is the most prominent reason for gum diseases. It is necessary to eliminate food debris and bacteria in between teeth by floss and brushing after a thorough cleaning. Mostly, plaque requires 24 to 36 hours to form; therefore, flossing and brushing after can greatly reduce buildup chances.


If your sequence is not the same, try changing it to obtain maximum results. Start with floss first and brush after it. This regime is healthy for your oral cavity health. But, do make time for professional cleaning of your teeth. Schedule an appointment with the dentists at Gateway Family Dentistry; call 661 829 7905.

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